Mindful Movement is a Kripalu inspired Gentle Hatha class. This is an ideal class for those new to yoga, as well as the experienced student who want to be refreshed on the basics. Props will be used when needed. No experience is required.
|Dates:||September 18 - October 30, 2017|
|Number of Sessions:||7|
|Meets:||M : 7:15 PM - 8:30 PM|
|Location:||Spirit of Yoga, West Chester|
|Instructor:||Sarah Rogers, RYT|
|Notes:||This class is being held in the upstairs main studio.|
There are 4 openings remaining at this time.
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