Aqua "Kick It Up A Notch" Cross Training
An exhilarating combination of athletic aquatic challenges using weights, medicine balls, bands, hydrorider spinning bikes, aqua poles, aqua treadmills, aqua steppers and more! Enjoy the super energy of Beth leading a great hour of aquatic exercise. Moderate to high intensity. Aquatic shoes required.
|Dates:||September 17 - October 22, 2017|
|Number of Sessions:||6|
|Meets:||Su : 7:30 AM - 8:25 AM|
|Notes:||Aquatic shoes required.|
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