Chester County Night School

Aqua Spinning & Tone

Enjoy in-water spinning on aquatic stainless steel bikes. Improve energy with great cardio and improve leg, trunk and arm strength. Classes are designed for all levels of intensity: triathlon cross training, sport specific training, burning calories and weight loss. A fantastic workout, for anyone regardless of how fit, flexible or coordinated. No swim skills necessary. Moderate to High Intensity Level Class. Spinning TIPS for new riders: Certified Instructors: Aquatics Is, Inc.Staff.

Dates:September 12 - October 17, 2017   
Number of Sessions:6
Meets:Tu : 7:00 AM - 7:55 AM
Location:Ashbridge Manor
Instructor:Instructor Information

Notes:Bathing suits, bike shorts, sport tops, board shorts all suitable attire; aquatic shoes required. No swim skills necessary. Moderate to high intensity class. Please come at least 15 minutes early for first class.

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Return to Course Listing