Chester County Night School

Barre Fit

BARRE FIT focuses on total body toning, sculpting, mobility and joint flexibility. Standing sequences using rhythmic isometrics in a full range of motion will help you feel stronger and more balanced. Muscle lengthening through stretching is also involved. Wear comfy cloths, barefoot, socks, or ballet slippers.

Code:17MFH781A
Dates:June 14 - July 19, 2017   
Number of Sessions:6
Meets:W : 10:45 AM - 11:45 AM
Location:Lionville School of Dance, Exton
Instructor:Ingrid Guthrie, RYT, CPT
Fee:$90  

Notes:Bring your mat

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