Chester County Night School

Yoga Barre with Ingrid Guthrie

Using the traditional barre for support and balance, Yoga Barre moves will help to deepen your stretching and well help to lengthen, strengthen, and tone your entire body. Yoga is scientifically proven to be excellent for the body, mind, and spirit. This class starts and ends on the mat so bring a yoga mat and wear comfy clothes.

Dates:June 13 - July 25, 2017   
Number of Sessions:6
Meets:Tu : 10:40 AM - 11:40 AM
Location:Lionville School of Dance, Exton
Instructor:Ingrid Guthrie, RYT, CPT

Notes:Bring your mat; no shoes required.

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