CORE conditioning focusing primarily on strengthening the back and abdominal muscles (think 6 pack!) GREAT for stress relief and relaxation. (Bring a mat, 2lb medicine ball or buy from instructor ($5.30).
|Dates:||September 18 - October 23, 2018|
|Number of Sessions:||6|
|Meets:||Tu : 6:00 PM - 6:50 PM|
|Location:||E. Bradford Elem.|
|Notes:||Bring a mat, 2lb medicine ball and water. A 2lb medicine ball can be purchased from instructor for $5.30 Instructor will supply bands.|
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.