Aqua "Kick It Up A Notch" Cross Training
A 55 minute combination of athletic aquatic challenges using weights, medicine balls, bands in water spinning bikes, aqua poles, aqua treadmills, aqua steppers and more! Enjoy the super energy of the instructors leading a great hour of aquatic exercise. Moderate to high intensity.
| Code: | 19FFH780A |
|---|---|
| Dates: | September 15 - October 20, 2019 |
| Number of Sessions: | 6 |
| Meets: | Su : 8:00 AM - 8:55 AM |
| Location: | Ashbridge Manor |
| Instructor: | Instructor Information |
| Fee: | $75 |
| Notes: | Aquatic shoes required. |
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.