Chester County Night School

Tai Chi For Life

Build a strong, well balanced foundation for all aspects of life with Yang Style Tai Chi – a low-impact, weight-bearing, aerobic yet relaxing exercise. Relieve stress, improve balance and learn to move around your center. Following a relaxed pace, you will enhance your focus and balance, energize your spirit, and harness your internal Chi energy.

Dates:March 20 - May 22, 2019   
Number of Sessions:10
Meets:W : 6:30 PM - 7:30 PM
Location:Kokikai Aikido
Instructor:Christian Samuelson

Notes:Wear comfortable clothing and socks. Bring water.

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