Chester County Night School

Body Tone

Body sculpting is a muscle-toning class, focused on core strength. A combination of hand weights exercise bands, battle ropes, TRX, BOSU, exercise balls and more are used to learn and progress traditional weight-training workouts. A safe and professional introduction to Beginner/Intermediate/Advanced style workouts designed to meet individual need. Rock your weekend with this lunch time power hour!

Code:20WFH800
Dates:January 10 - February 14, 2020   
Number of Sessions:6
Meets:Friday : 11:15 AM - 12:10 PM
Location:Ashbridge Manor
Instructor:Instructor Information
Fee:$75  


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