My Aching Back and Hips
This class teaches basic moves on the reformer for those just beginning, plus size, seniors, troubled knees or backs or those seeking more flexibility. Class focus on easy, gentle movements to remind us that movement is medicine.
|Dates:||September 13 - October 18, 2018|
|Number of Sessions:||6|
|Meets:||Th : 2:00 PM - 2:45 PM|
|Location:||Reality Pilates Reformer|
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.