Yoga Fundamentals, Intro Flow
This class starts with gentle warm ups and increases to the fundamentals of Vinyasa flow. It can be the perfect class for the beginner that wants to learn yoga flow (a more rigorous practice) gradually, while also covering the basics of a yoga practice.
|Dates:||September 19 - November 21, 2018|
|Number of Sessions:||10|
|Meets:||W : 7:00 PM - 8:00 PM|
|Location:||Now and Zen|
|Notes:||Wear loose clothing and bring a towel and notebook.|
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.