ACQUAPOLE® Fiitness and Kickbox Training
The ACQUAPOLE® fitness training benefits women and men of all ages and levels and is Lots of fun! A truly unique workout to reduce fat, strengthen trunk, arms and legs and improves flexibility, balance and coordination. Joanne Randell, owner of Aquatics Is, Inc. is a USA MASTER TRAINER FOR ACQUAPOLE®. This class includes ACQUAPOLES, boxing bags, steppers, and more for a total body challenge. All levels of skill, beginner to advanced are welcome! Aquatic shoes are required. Instructor: Joanne Randell, Master Trainer, Acquapole® Certified Instructors. Check www.aquaticsis.com for additional information.
| Code: | 18FFH776 |
|---|---|
| Dates: | September 19 - October 24, 2018 |
| Number of Sessions: | 6 |
| Meets: | W : 1:00 PM - 1:45 PM |
| Location: | Ashbridge Manor |
| Instructor: | Instructor Information |
| Fee: | $75 |
| Notes: | Aquatic shoes are required. Some support is recommended; light weight sneakers OK. |
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