Kettlebells with Lester Jiles
Ditch the dumbbells and fall in love with kettlebells! Discover why kettlebells are called the busy person's solution to fat burning, cardio and fitness. Chester County's top personal trainer Les Jiles will show you the safe, effective way to strengthen, sculpt, and tone your body - plus increase your stamina - with this popular workout. Bring yoga mat or towel. Note: Experience is preferred; new participants should consider an Intro class (click here for choices).
|Dates:||September 22 - October 27, 2018|
|Number of Sessions:||6|
|Meets:||Sa : 9:15 AM - 10:10 AM|
|Notes:||Bring yoga mat or towel.|
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.