Mindful Movement is a Kripalu inspired Gentle Hatha class. This is an ideal class for those new to yoga, as well as the experienced student who want to be refreshed on the basics. Props will be used when needed. No experience is required.
|Dates:||March 22 - May 17, 2018|
|Number of Sessions:||9|
|Meets:||Th : 5:45 PM - 7:00 PM|
|Location:||Now and Zen|
There are still openings remaining at this time.
A valid credit card will be required for payment. Please have your card information ready.