Discover Plant Based Lifestyle
What you learn? 1. How to lose weight on a vegan plant based diet 2. What to eat and what to avoid 3. How to stock your kitchen and pantry 4. How to cook veggies, beans and grains 5. How to cook easy delicious meals 6. How to spice up your food 7. How do you replace meat on your plate? What about cheese? 8. Cooking without a recipe? 9. How do I get my protein, calcium and healthy fats? Where do I get these in a plant based diet?
|Dates:||October 7-21, 2019|
|Number of Sessions:||3|
|Meets:||M : 6:30 PM - 7:45 PM|
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