This class is designed to help moms with babies under 12 months to get back into life. We focus on gentle movements to stretch and tone the postnatal body. Babies are incorporated in the moves when appropriate and encouraged to interact with mom. While we can incorporate baby into the yoga, the little ones are also welcome to eat, sleep, play, etc. Moms with a baby and an older child are also welcome.
|Dates:||September 17 - October 15, 2019|
|Number of Sessions:||5|
|Meets:||Tu : 9:00 AM - 9:45 AM|
|Location:||Now and Zen|
There are still openings remaining at this time.
A valid credit card will be required for payment. Please have your card information ready.