Chester County Night School

Seniors in Motion

Aging populations are one of the fastest growing demographics, and exercise needs are closely tied to health and ability for self-care. Functional movement, range of motion (ROM) and the ability to perform unassisted daily activities are strongly linked to joint flexibility, ROM, balance and agility. Join a 50-minute class using chairs, bands, balls and standing movements to focus on balance, flexibility and strength.

Code:19FFH729
Dates:September 17 - October 29, 2019   
Number of Sessions:7
Meets:Tu : 6:00 PM - 6:50 PM
Location:E. Bradford Elem.
Instructor:Maureen Collins
Fee:$86  


There are still openings remaining at this time.


Online registration is not available at this time. Please contact our office for more information.

Support Person: Chester County Night School  Phone: 610-692-1964  Email: helpdesk@chestercountynightschool.org



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