Beginning TRX Suspension Training
This is is a functional training tool with moves designed to deliver fast, effective workouts building strength, power, endurance, and mobility. Tailored to your fitness level, the TRX tightens your core, builds muscle, and torches calories. This amazing tool will enable you to achieve peak performance, reach your goals, and get the results you want!
|Dates:||September 9 - October 14, 2019|
|Number of Sessions:||6|
|Meets:||M : 7:30 PM - 8:25 PM|
|Instructor:||Joanne Randell, BS|
Sorry, this course is full.