Chester County Night School

Beginning TRX Suspension Training

This is is a functional training tool with moves designed to deliver fast, effective workouts building strength, power, endurance, and mobility. Tailored to your fitness level, the TRX tightens your core, builds muscle, and torches calories. This amazing tool will enable you to achieve peak performance, reach your goals, and get the results you want!

Dates:September 9 - October 14, 2019   
Number of Sessions:6
Meets:M : 7:30 PM - 8:25 PM
Location:Ashbridge Manor
Instructor:Joanne Randell, BS

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