ACQUAPOLE® Fiitness and Kickbox Training
The ACQUAPOLE® fitness training benefits women and men of all ages and levels and is Lots of fun! A truly unique workout to reduce fat, strengthen trunk, arms and legs and improves flexibility, balance and coordination. Joanne Randell, owner of Aquatics Is, Inc. is a USA MASTER TRAINER FOR ACQUAPOLE®. This class includes ACQUAPOLES, boxing bags, steppers, and more for a total body challenge. All levels of skill, beginner to advanced are welcome! Aquatic shoes are required. Instructor: Joanne Randell, Master Trainer, Acquapole® Certified Instructors. Check www.aquaticsis.com for additional information.
|Dates:||September 11 - October 16, 2019|
|Number of Sessions:||6|
|Meets:||W : 1:00 PM - 1:55 PM|
|Notes:||Aquatic shoes are required. Some support is recommended; light weight sneakers OK.|
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