Gentle Yoga, Stretch & Meditation
This slower, less-strenuous approach is perfect for those new to yoga or anyone lacking the flexibility or strength to hold the more rigorous yoga poses. Enhance the mind/body/spirit connection and your sense of well-being as you improve muscle tone and flexibility. Note: the ability to get down on the floor and back up again is required. Unwind and destress at the end of a busy week.
|Dates:||March 14 - May 23, 2019|
|Number of Sessions:||10|
|Meets:||Th : 6:15 PM - 7:00 PM|
|Location:||E. Vincent Elementary|
|Fee:||$109 Fee Breakdown|
There are still openings remaining at this time.
Online registration is not available at this time. Please contact our office for more information.
Support Person: Chester County Night School Phone: 610-692-1964 Email: email@example.com