Pilates Fusion
CORE conditioning focusing primarily on strengthening the back and abdominal muscles (think 6 pack!) GREAT for stress relief and relaxation. (Bring a mat, 2lb medicine ball or buy from instructor ($5.30).
| Code: | 19SFH727 |
|---|---|
| Dates: | March 26 - May 14, 2019 |
| Number of Sessions: | 8 |
| Meets: | Tu : 6:00 PM - 6:50 PM |
| Location: | E. Bradford Elem. |
| Instructor: | Maureen Collins |
| Fee: | $86 |
| Notes: | Bring a mat, 2lb medicine ball and water. A 2lb medicine ball can be purchased from instructor for $5.30 Instructor will supply bands. |
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