Chester County Night School

Chair Yoga Mix

This class is designed specifically for those with physical limitations. Modifications are always offered so that the needs of each student are met. Students move through postures while seated in a chair and also while standing while using the chair for support and balance as needed. The class also places an emphasis on fostering greater mind body awareness.

Code:19WFH704A
Dates:January 9 - February 6, 2019   
Number of Sessions:5
Meets:W : 12:30 PM - 1:30 PM
Location:Now and Zen
Instructor:Instructor Information
Fee:$70  Fee Breakdown

Notes:Wear loose clothing.

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