(All Levels) Heart-Centered Yoga
Delight your spirit and open your heart through breath and asana (yoga postures). Create space around your heart and fill it with positive energy and intentionality. Learn how to move energy throughout the body and release tension and anxiety. This class is for all levels but especially but for those with some experience with yoga.
|Dates:||January 8 - March 5, 2019|
|Number of Sessions:||9|
|Meets:||Tu : 7:00 PM - 8:00 PM|
|Location:||Now and Zen|
|Fee:||$117 Fee Breakdown|
|Notes:||Wear loose clothing.|
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.