Tai Chi For Life
Build a strong, well balanced foundation for all aspects of life with Yang Style Tai Chi – a low-impact, weight-bearing, aerobic yet relaxing exercise. Relieve stress, improve balance and learn to move around your center. Following a relaxed pace, you will enhance your focus and balance, energize your spirit, and harness your internal Chi energy.
|Dates:||January 8 - March 12, 2019|
|Number of Sessions:||10|
|Meets:||Tu : 6:30 PM - 7:30 PM|
|Fee:||$102 Fee Breakdown|
|Notes:||Wear comfortable clothing and socks. Bring water.|
There are still openings remaining at this time.
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