Good for the Gut (Vegetarian Friendly)
Foods containing good bacteria such as yogurt and kefir, sauerkraut, kimchi, kombucha and pickles support the immune system through healthy digestion. Student favorite, Chef Ann-Michelle, will use a variety of gut-friendly foods to treat your tummy, and taste buds, to the good stuff. Class will feature recipes that are vegetarian friendly. Menu: Mixed Green and Roasted Beet Salad with Kimbucha-Flax Seed Vinaigrette; Quinoa-Chickpea Burger with Homemade Pickled Vegetables and Tzatziki Sauce and more!
|Dates:||March 16, 2020|
|Number of Sessions:||1|
|Meets:||Monday : 6:30 PM - 9:00 PM|
|Location:||Madsen Kitchen and Design Center|
|Instructor:||Charlotte Ann Albertson Cooking School|
|Notes:||There are no refunds/credit vouchers for this class because food/supplies are purchased in advance. Please send a substitute if you cannot attend.|
There are still openings remaining at this time.
A valid credit card will be required for payment. Please have your card information ready.