TRX Suspension Training
This is is a functional training tool with moves designed to deliver fast, effective workouts building strength, power, endurance, and mobility. Tailored to your fitness level, the TRX tightens your core, builds muscle, and torches calories. This amazing tool will enable you to achieve peak performance, reach your goals, and get the results you want! A great class for all fitness levels.
| Code: | 20WFH771 |
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| Dates: | January 6 - February 24, 2020 |
| Number of Sessions: | 6 |
| Meets: | Monday : 6:15 PM - 7:10 PM |
| Location: | Ashbridge Manor |
| Instructor: | Joanne Randell, BS |
| Fee: | $75 |
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