Ditch the dumbbells and fall in love with KETTLE BELLS! Discover why kettlebells are called the busy person's solution to fat burning, cardio and fitness. Chester County's top personal trainer Les Jiles will show you the safe, effective way to strengthen, sculpt, and tone your body - plus increase your stamina - with this popular workout. Bring yoga mat or towel. Note: Experience is preferred; new participants should consider the Beginner Intro KETTLE BELL class.
|Dates:||January 8 - February 12, 2020|
|Number of Sessions:||6|
|Meets:||Wednesday : 7:30 PM - 8:25 PM|
|Notes:||Bring yoga mat or towel.|
There are still openings remaining at this time.
A valid credit card will be required for payment. Please have your card information ready.