Intended for the beginner and experienced yoga student alike. Learn basic yoga postures to build a stron home yoga practice. Strength, stability, flexibilty and techniques to reduce stress will be emphasized with attention given to proper alignment and breathing. Bring your own mat, dress ready to move and come ready to enjoy the benefits of a healthy yoga practice.
|Dates:||September 18 - October 30, 2018|
|Number of Sessions:||7|
|Meets:||Tu : 6:00 PM - 7:00 PM|
|Notes:||Wear loose clothing and bring a towel and notebook.|
There are still openings remaining at this time.
Online registration is not available at this time. Please contact our office for more information.
Support Person: Chester County Night School Phone: 610-692-1964 Email: firstname.lastname@example.org