Chester County Night School

An Introduction to the Ancient Art of T'ai Chi Ch'uan

Tai Chi, an ancient exercise originating in China, is over 2,000 years old. It is designed to bring the body, mind & spirit into balance. In doing so, it preserves your health, cures diseases (e.g. arthritis, joint pain, balance & coordination problems, improves flexibility, etc.), prolongs your life. develops your physical strength & promotes a strong mind (eliminates depression) and improves your overall quality of life. Join us. This course offers an excellent introduction to Tai Chi in a very supportive atmosphere.

Code:18WFH745
Dates:January 6 - April 11, 2018   
Number of Sessions:28
Meets:W & Sa : 6:30 PM - 7:30 PM
Location:Downingtown Area Senior Center
Instructor:Alfred Tolbert
Fee:$245  

Notes:Class meets Wednesdays (6:30-7:30 pm) and Saturdays (9:00-10:00 am) Bring water and wear comfortable clothes. Downingtown Area Senior Center is located across from Wegmans and behind the Hibachi Restaurant.

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