Tai Chi: An Introduction to the Ancient Art of T'ai Chi Ch'uan
Tai Chi, an ancient exercise originating in China, is over 2,000 years old. Its slow movements are designed to bring your body, mind & spirit into balance and harmony. In doing so, it preserves your health, cures diseases (e.g. arthritis, joint pain, balance & coordination problems, improves flexibility, etc.) It also improves and prolongs your quality of life. Don't you owe it to yourself to be healthy? Join us.
|Dates:||April 14 - July 18, 2018|
|Number of Sessions:||28|
|Meets:||W & Sa : 6:30 PM - 7:30 PM|
|Location:||Downingtown Area Senior Center|
|Notes:||Class meets Wednesdays (6:30-7:30 pm) and Saturdays (9:00-10:00 am) Bring water and wear comfortable clothes. Downingtown Area Senior Center is located across from Wegmans and behind the Hibachi Restaurant.|
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