Conscious Aging-Making Rest of Life the Best of Life
Have you heard the phrase, growing older ain't for sissies? Do you believe that? Would you like to develop the inner strength and resilience to cope with the knocks, challenges and losses that inevitably come with having a body? Are you interested in creating your own vision of aging with an open mind, compassionate heart and soaring spirit? This program will help you do just that. Through thought provoking in-class readings, questions designed to spark self-reflection and discovery, and small and large group sharing, each class will provide you the opportunity to harvest wisdom and connect wiith yourself and others in a deeper, more satisfying and life affirming way.
|Dates:||October 10 - November 7, 2019|
|Number of Sessions:||4|
|Meets:||Th : 6:45 PM - 8:45 PM|
|Instructor:||Susan Lebby Spector|
|Notes:||Textbook required. Conscious Aging by Kathleen Ericksonn-Freeman $24.95 (available for sale on Amazon.com)|
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