Body Tone
Body sculpting is a muscle-toning class, focused on core strength. A combination of hand weights exercise bands, battle ropes, TRX, BOSU, exercise balls and more are used to learn and progress traditional weight-training workouts. A safe and professional introduction to Beginner/Intermediate/Advanced style workouts designed to meet individual need. Rock your weekend with this lunch time power hour!
| Code: | 20WFH800 |
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| Dates: | January 10 - February 14, 2020 |
| Number of Sessions: | 6 |
| Meets: | Friday : 11:15 AM - 12:10 PM |
| Location: | Ashbridge Manor |
| Instructor: | Instructor Information |
| Fee: | $75 |
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A valid credit card will be required for payment. Please have your card information ready.