Chester County Night School

Chair Yoga Mix

This class is designed specifically for those with physical limitations. Modifications are always offered so that the needs of each student are met. Students move through postures while seated in a chair and also while standing while using the chair for support and balance as needed. The class also places an emphasis on fostering greater mind body awareness. This is a 60 minute class.

Code:18FFH704A
Dates:September 19 - October 17, 2018   
Number of Sessions:5
Meets:W : 12:30 PM - 1:30 PM
Location:Now and Zen
Instructor:Instructor Information
Fee:$70  

Notes:This class is being held in the downstairs studio.

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