Yoga Flow (Intermediate to Advanced)
Breathe and move through your practice with poses designed to stretch, strengthen, and tone. Modifications and instruction are offered to enable you to safely move through a Vinyasa style class. Knowledge of basic yoga poses is recommended.
|Dates:||September 16 - November 18, 2019|
|Number of Sessions:||10|
|Meets:||M : 5:30 PM - 6:45 PM|
|Location:||Now and Zen|
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.