Chester County Night School

Women's Self Defense (Adults and Teens)

This 6 hour course is a MUST for all Teen and Adult women and is designed for women of all ages and fitness levels!! Be Aware. . . - 1 out of every 4 college students polled was sexually assaulted during their four years at college. (Ms. Magazine Study on Sexual Assault and Rape) - In one 5-year period, over 2.3 million women reported sexual assaults in the United States. 71% of these victims avoided being raped by taking self-protective measures. (United States Department of Justice, Bureau of Justice Statistics) What this course includes. . . Kirk's Premier Martial Arts and Krav Maga Self-Defense Systems for Women is a comprehensive course exclusively for women that teaches realistic self-defense tactics and techniques. The curriculum begins with awareness, prevention, risk reduction and avoidance, and progresses to the basics of hands-on defense training with Krav Maga. Though it is not a Martial Arts program, the curriculum is dedicated to teaching women concepts and techniques to defend against various types of assaults, by utilizing proven self-defense and martial arts tactics. Our system of realistic defense provides women with knowledge to make an educated decision about resistance. Ages 16 and up.

Dates:September 10 - October 15, 2019   
Number of Sessions:6
Meets:Tu : 6:00 PM - 7:00 PM
Location:Ashbridge Manor
Instructor:Joanne Randell, BS

Notes:Bring yoga mat or towel.

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

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