Chester County Night School

Empowering Water Walking

Experience the power of the water to increase your cardiovascular health, stamina, muscle strength, and flexibility. This 45 minute class will jump start your day and metabolism for increased energy! Walking/runnng in the water benefits are the same as walking on land. Almost anyone can walk/run in the water -- all ages and levels are encouraged to participate. Aquatic shoes are required.

Dates:September 9 - October 14, 2019   
Number of Sessions:6
Meets:M & W : 9:00 AM - 9:45 AM
Location:Ashbridge Manor
Instructor:Joanne Randell, BS

Notes:Aquatic shoes are required and recommended with some support.(even an old pair of light weight sneakers).

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

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