Chester County Night School

Kettlebells with Lester Jiles

Ditch the dumbbells and fall in love with kettlebells! Discover why kettlebells are called the busy person's solution to fat burning, cardio and fitness. Chester County's top personal trainer Les Jiles will show you the safe, effective way to strengthen, sculpt, and tone your body - plus increase your stamina - with this popular workout. Bring yoga mat or towel. Note: Experience is preferred; new participants should consider an Intro class (click here for choices).

Code:19FFH794
Dates:September 11 - October 16, 2019   
Number of Sessions:6
Meets:W : 7:30 PM - 8:25 PM
Location:Ashbridge Manor
Instructor:Instructor Information
Fee:$75  

Notes:Bring yoga mat or towel.

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