Chester County Night School

Body Sculpting

Body sculpting is a muscle-toning class, focused on core strength. A combination of hand weights exercise bands, battle ropes, TRX, BOSU, exercise balls and more are used to learn and progress traditional weight-training workouts. A safe and professional introduction to Beginner/Intermediate/Advanced style workouts designed to meet individual need. Rock your weekend with this lunch time power hour!

Dates:September 13 - October 18, 2019   
Number of Sessions:6
Meets:Fr : 9:15 AM - 10:10 AM
Location:Ashbridge Manor
Instructor:Instructor Information

Notes:Students should bring goggles.

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

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