(All Levels) Mindful Flow
This class starts with gentle, mindful centering and warm ups and increases to the fundamentals of Vinyasa flow. It can be the perfect class for the beginner that wants to learn yoga flow (a more rigorous practice) gradually, while covering the basics of a yoga practice.
|Dates:||March 20 - April 24, 2019|
|Number of Sessions:||6|
|Meets:||W : 7:00 PM - 8:00 PM|
|Location:||Now and Zen|
There are still openings remaining at this time.
A valid credit card will be required for payment. Please have your card information ready.