(All Levels) Heart-Centered Yoga
(All Levels) Heart-Centered Yoga- Delight your spirit and open your heart through breath and asana (yoga postures). Create space around your heart and fill it with positive energy and intentionality. Learn how to move energy throughout the body and release tension and anxiety. This class is for all levels but especially but for those with some experience with yoga.
|Dates:||January 8 - March 5, 2019|
|Number of Sessions:||9|
|Meets:||Tu : 7:00 PM - 8:00 PM|
|Location:||Now and Zen|
|Notes:||This class is being held in the downstairs studio.|
There are still openings remaining at this time.
A valid credit card will be required for payment. Please have your card information ready.