Tai Chi For Life - Status: class is postponed until April 8
Build a strong, well balanced foundation for all aspects of life with Yang Style Tai Chi – a low-impact, weight-bearing, aerobic yet relaxing exercise. Relieve stress, improve balance and learn to move around your center. Following a relaxed pace, you will enhance your focus and balance, energize your spirit, and harness your internal Chi energy.
|Dates:||March 18 - May 20, 2020|
|Number of Sessions:||10|
|Meets:||W : 6:30 PM - 7:30 PM|
|Notes:||Wear comfortable clothing and socks. Bring water.|
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.