Awakening Your Chakras
Chakras are energy centers located through your body. There are 7 main ones that are discussed in yoga practices, meditation, and reiki. Discover the link between each of these energy centers and your Physical, Mental, Emotional wellness. Starting from the base of your spine to the top of your head, we will journey through each one and discover how to balance them, understand their link to our own health, and how a deeper understanding of our chakras and selves can increase our wellness. Please bring a notebook and something to write with to the class.
|Dates:||March 24, 2020|
|Number of Sessions:||1|
|Meets:||Tu : 6:30 PM - 8:30 PM|
|Notes:||Bring water and a mat, and wear comfortable clothing. No class 4/9.|
There are still openings remaining at this time.
A valid credit card will be required for payment. Please have your card information ready.