This class is for those wanting to challenge their fitness level and a first time to Kettle bells. This class is designed to teach the 7 primary Kettle Bell moves while safely coaching individuals with hip, back, knee, shoulder pain, or injury. Start with this Kettle bell class to build a safe and awesome foundation for your individual fitness level. Strengthen muscles, improve your endurance and energy, and tone your body.
|Dates:||April 14 - May 19, 2020|
|Number of Sessions:||6|
|Meets:||Tu : 7:30 PM - 8:25 PM|
|Notes:||Bring yoga mat or towel.|
There are still openings remaining at this time.
A valid credit card will be required for payment. Please have your card information ready.