Accelerated Adult Swimming Lessons
Body sculpting is a muscle-toning class, focused on core strength. A combination of hand weights exercise bands, battle ropes, TRX, BOSU, exercise balls and more are used to learn and progress traditional weight-training workouts. A safe and professional introduction to Beginner/Intermediate/Advanced style workouts designed to meet individual need. Rock your weekend with this lunch time power hour! $75.00 6 CLASSES STARTING FRIDAY, SEPTEMBER 13 11:15-12:10 PM
|Dates:||April 16 - May 21, 2020|
|Number of Sessions:||6|
|Meets:||Th : 8:00 PM - 8:45 PM|
|Notes:||Students should bring goggles.|
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