Breathe and move through your practice with poses designed to stretch, strengthen, and tone. Modifications and instruction are offered to enable you to safely move through a Vinyasa style class. Knowledge of basic yoga poses is recommended.
|Dates:||January 6 - March 23, 2020|
|Number of Sessions:||10|
|Meets:||M : 5:30 PM - 6:45 PM|
|Location:||Now and Zen|
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.