Chester County Night School

Kettlebells

This is class is for those wanting to challenge their fitness level and first time to kettlebells. This is a class designed to teach the 7 primary kettlebell moves while safely coaching individuals with hip, back, knee, shoulder pain or injury. Strengthen muscles improves your endurance and energy, while toning your body. Class requirements: 1. Kettlebells or dumbbells 2. A mat 3. Any object you can handle safely and has some weight to it.

Code:20WFH794
Dates:January 8 - February 12, 2020   
Number of Sessions:6
Meets:Wednesday : 7:30 PM - 8:25 PM
Location:Ashbridge Manor
Instructor:Instructor Information
Fee:$75  

Notes:Bring yoga mat or towel.

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.



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