Dates: | October 2-23, 2024 |
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Meets: | W from 6:00 PM to 7:30 PM |
Location: | Peirce M.S. C108 |
Cost: | $92.00 |
There are still openings remaining at this time.
This 4-week course is for those who have already completed the Koru Basic course. In this course, we will continue to build on the skills from Koru Basic and strengthen our daily practice.
Textbook required: Real Happiness by: Sharon Salzberg
Cost: $14.95 IBSN: 978-1-5235-1012-2
Ms. Loeper is certified in MIEA Mindfulness, and an adjunct professor at Neumann University. She teaches an evidence-based course that is aimed at helping students to establish a daily 10-minute practice. The evidence-based techniques in this course have a robust body of research to support their benefits.
Notes:
This 4-week course is for those who have alreadt completed the Koru Basic course. In this course, we will continue to build on the skills from Koru Basic and strengthen our daily practice.
Textbook required: Real Happiness by: Sharon Salzberg
Cost: $14.95 IBSN: 978-1-5235-1012-2
Fee: | $92.00 |
---|---|
Hours: | 6.00 |
Peirce M.S. C108
Peirce Middle School is located at 1314 Burke Road, West Chester, PA 19380.
Liz Loeper
Date | Day | Time | Location |
---|---|---|---|
10/02/2024 | Wednesday | 6 PM to 7:30 PM | Peirce M.S. C108 |
10/09/2024 | Wednesday | 6 PM to 7:30 PM | Peirce M.S. C108 |
10/16/2024 | Wednesday | 6 PM to 7:30 PM | Peirce M.S. C108 |
10/23/2024 | Wednesday | 6 PM to 7:30 PM | Peirce M.S. C108 |