Improving Lifestyle through Food

We want to eat better but we're stressed, too busy and the easy food just tastes sooo good. Lasting change happens in baby steps - figure out yours to help lead you to a healthier lifestyle. Learn label reading/menu planning/what's most important. We will make two easy, healthy meals together to give you tools for your busy week. All meals are gluten, dairy and egg free. We will cook and eat together in my Malvern home. Address will be given one week prior to class.

This is her private residence. Jessica will reach out to you prior to class regarding parking, etc. Enjoy!