Dates: | March 17 - April 28, 2025 |
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Meets: | M from 10:30 AM to 11:15 AM |
Location: | In Hamony Wellness Yoga Second Floor |
Cost: | $105.00 |
There are still openings remaining at this time.
This class is designed specifically for those with physical limitations. Modifications are always offered so that the needs of each student are met. Students move through postures while seated in a chair and also while standing while using the chair for support and balance as needed. The class also places an emphasis on fostering greater mind body awareness. One flight of stairs upon entering.
Notes:
This 4-week course is for those who have alreadt completed the Koru Basic course. In this course, we will continue to build on the skills from Koru Basic and strengthen our daily practice.
Textbook required: Real Happiness by: Sharon Salzberg
Cost: $14.95 IBSN: 978-1-5235-1012-2
Fee: | $105.00 |
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Hours: | 7.00 |
In Hamony Wellness Yoga Second Floor
525 E. Gay St.West Chester, PA 19380
484-256-4897
Wendy Keslick, RYT
Date | Day | Time | Location |
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03/17/2025 | Monday | 10:30 AM to 11:15 AM | In Hamony Wellness Yoga Second Floor |
03/24/2025 | Monday | 10:30 AM to 11:15 AM | In Hamony Wellness Yoga Second Floor |
03/31/2025 | Monday | 10:30 AM to 11:15 AM | In Hamony Wellness Yoga Second Floor |
04/07/2025 | Monday | 10:30 AM to 11:15 AM | In Hamony Wellness Yoga Second Floor |
04/14/2025 | Monday | 10:30 AM to 11:15 AM | In Hamony Wellness Yoga Second Floor |
04/21/2025 | Monday | 10:30 AM to 11:15 AM | In Hamony Wellness Yoga Second Floor |
04/28/2025 | Monday | 10:30 AM to 11:15 AM | In Hamony Wellness Yoga Second Floor |