| Dates: | October 30 - December 11, 2025 |
|---|---|
| Meets: | Th from 5:30 PM to 6:30 PM |
| Location: | In Hamony Wellness Movement Studio Second Floor |
| Cost: | $105.00 |
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
This class is great for the matured body but is fine for all ages of adults, beginners or those who like a gentle, mindful class. Incorporated in this class are modifications for joint issues and arthritis and challenged backs. The emphasis is on balance, teaching supplemental home stretches for between practices, strengthening and practical anatomy.
Notes:
No class 11/27.
| Fee: | $105.00 |
|---|---|
| Hours: | 7.00 |
In Hamony Wellness Movement Studio Second Floor
525 E. Gay St.West Chester, PA 19380
484-256-4897
Danielle Anastasi
Wendy Keslick
| Date | Day | Time | Location |
|---|---|---|---|
| 10/30/2025 | Thursday | 5:30 PM to 6:30 PM | In Hamony Wellness Movement Studio Second Floor |
| 11/06/2025 | Thursday | 5:30 PM to 6:30 PM | In Hamony Wellness Movement Studio Second Floor |
| 11/13/2025 | Thursday | 5:30 PM to 6:30 PM | In Hamony Wellness Movement Studio Second Floor |
| 11/20/2025 | Thursday | 5:30 PM to 6:30 PM | In Hamony Wellness Movement Studio Second Floor |
| 11/27/2025 | Thursday | 5:30 PM to 6:30 PM | In Hamony Wellness Movement Studio Second Floor |
| 12/04/2025 | Thursday | 5:30 PM to 6:30 PM | In Hamony Wellness Movement Studio Second Floor |
| 12/11/2025 | Thursday | 5:30 PM to 6:30 PM | In Hamony Wellness Movement Studio Second Floor |